Candies, NESTLE, OH HENRY! Bar is a type of Sweets. The most significant nutrients in Candies, NESTLE, OH HENRY! Bar are listed below.
Water
|
2.3 g
|
2.3
|
g
|
2.3%
|
Energy (calorie)
|
462 kcal
|
462
|
kcal
|
|
Energy (joule)
|
1933 kJ
|
1933
|
kJ
|
|
Protein
|
7.7 g
|
7.7
|
g
|
7.7%
|
Total lipid (fat)
|
23 g
|
23
|
g
|
23%
|
Ash
|
1.5 g
|
1.5
|
g
|
1.5%
|
Carbohydrate, by difference
|
65.5 g
|
65.5
|
g
|
65.5%
|
Fiber, total dietary
|
1.9 g
|
1.9
|
g
|
1.9%
|
Sugars, total
|
46.2 g
|
46.2
|
g
|
46.2%
|
Calcium, Ca
|
69 mg
|
69
|
mg
|
0.07%
|
Iron, Fe
|
0.5 mg
|
0.5
|
mg
|
|
Magnesium, Mg
|
51 mg
|
51
|
mg
|
0.05%
|
Phosphorus, P
|
140 mg
|
140
|
mg
|
0.14%
|
Potassium, K
|
259 mg
|
259
|
mg
|
0.26%
|
Sodium, Na
|
193 mg
|
193
|
mg
|
0.19%
|
Zinc, Zn
|
1.19 mg
|
1.19
|
mg
|
|
Copper, Cu
|
0.353 mg
|
0.353
|
mg
|
|
Manganese, Mn
|
0.535 mg
|
0.535
|
mg
|
|
Selenium, Se
|
3.2 µg
|
3.2
|
µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
|
Thiamin
|
0.149 mg
|
0.149
|
mg
|
|
Riboflavin
|
0.121 mg
|
0.121
|
mg
|
|
Niacin
|
2.545 mg
|
2.545
|
mg
|
|
Pantothenic acid
|
0.539 mg
|
0.539
|
mg
|
|
Vitamin B-6
|
0.086 mg
|
0.086
|
mg
|
|
Folate, total
|
44 µg
|
44
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
44 µg
|
44
|
µg
|
|
Folate, DFE
|
44 µg
|
44
|
µg
|
|
Choline, total
|
37.1 mg
|
37.1
|
mg
|
0.04%
|
Vitamin B-12
|
0.2 µg
|
0.2
|
µg
|
|
Vitamin B-12, added
|
0 µg
|
0
|
µg
|
|
Vitamin A, RAE
|
0 µg
|
0
|
µg
|
|
Retinol
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Vitamin A, IU
|
0 IU
|
0
|
IU
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin E (alpha-tocopherol)
|
2.21 mg
|
2.21
|
mg
|
|
Vitamin E, added
|
0 mg
|
0
|
mg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Vitamin K (phylloquinone)
|
1.2 µg
|
1.2
|
µg
|
|
Fatty acids, total saturated
|
9.6 g
|
9.6
|
g
|
9.6%
|
4:0 butanoic, butyric fatty acid
|
0.124 g
|
0.124
|
g
|
0.12%
|
6:0 hexanoic, caproic fatty acid
|
0.055 g
|
0.055
|
g
|
0.06%
|
8:0 octanoic, caprylic fatty acid
|
0.16 g
|
0.16
|
g
|
0.16%
|
10:0 decanoic, capric fatty acid
|
0.156 g
|
0.156
|
g
|
0.16%
|
12:0 dodecanoic, lauric fatty acid
|
0.853 g
|
0.853
|
g
|
0.85%
|
13:0 saturated fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.471 g
|
0.471
|
g
|
0.47%
|
15:0 monounsaturated fatty acid
|
0.017 g
|
0.017
|
g
|
0.02%
|
16:0 hexadecanoic, palmitic fatty acid
|
2.869 g
|
2.869
|
g
|
2.87%
|
17:0 heptadecanoic, margaric fatty acid
|
0.016 g
|
0.016
|
g
|
0.02%
|
18:0 octadecanoic, stearic fatty acid
|
1.815 g
|
1.815
|
g
|
1.82%
|
20:0 eicosanoic, arachidic fatty acid
|
0.042 g
|
0.042
|
g
|
0.04%
|
22:0 saturated fatty acid
|
0.004 g
|
0.004
|
g
|
|
24:0 saturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total monounsaturated
|
5.53 g
|
5.53
|
g
|
5.53%
|
14:1 monounsaturated fatty acid
|
0.011 g
|
0.011
|
g
|
0.01%
|
15:1 monounsaturated fatty acid
|
0 g
|
0
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.024 g
|
0.024
|
g
|
0.02%
|
17:1 monounsaturated fatty acid
|
0.003 g
|
0.003
|
g
|
|
18:1 undifferentiated
|
5.376 g
|
5.376
|
g
|
5.38%
|
20:1 eicosenoic, gadoleic
|
0.116 g
|
0.116
|
g
|
0.12%
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
24:1 monounsaturated fatty acids
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
2.706 g
|
2.706
|
g
|
2.71%
|
18:2 undifferentiated
|
2.705 g
|
2.705
|
g
|
2.70%
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.001 g
|
0.001
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:2 n-6 c,c
|
0 g
|
0
|
g
|
|
20:3 undifferentiated
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0.05 g
|
0.05
|
g
|
0.05%
|
Cholesterol
|
7 mg
|
7
|
mg
|
0.01%
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
4 mg
|
4
|
mg
|
|
Theobromine
|
44 mg
|
44
|
mg
|
0.04%
|